Ayurveda is an ancient Indian system of medicine. It follows an integrated approach to the prevention and treatment of illness and tries to maintain or reestablish harmony between the mind, body, and forces of nature. It combines a number of approaches, such as changes in lifestyle, herbal remedies, exercise, and meditation, to strengthen and purify the body and mind and increase spiritual awareness.
Ayurveda stresses the use of plant-based medicines and treatments.Hundreds of plant-based medicines are employed, including cardamom and cinnamon.Some animal products may also be used, for example milk, bones, and gallstones. Ayurveda also focuses on exercise, yoga, meditation, and massage. Thus body, mind, and spirit/consciousness need to be addressed both individually and in unison for health to ensue.
A dam of herbal oil and juices is kept around the eyes with the help of medicated paste. This is good to prevent eye strain and improve vision. This gives eyes a cooling action and is advised in so many eye disorders. A treatment for the eyes effective in preventing cataract and strengthening the optic nerve.
This process cleans the eyes, imparts a cooling effect, prevents eye diseases and strengthens the optic nerve and clears eye irritation and fatigue.Medicated ghee is poured into the eyes and retained inside an herbal paste boundary. It is effective for curing refractive errors and degenerative diseases of the eyes.This is an external eye care treatment to help with eye strain,dryness of eyes,poor sight and other eye-related conditions. It strengthens the optic nerves and improves the eyesight.
The body is massaged with small linen bags (bundles) filled with cooked Navara Rice, which is cooked in cow's milk and a specific herbal mixture. These bags are dipped in the same mixture and applied over the whole body of the patient. The bags are not too hot or too cold. After wiping the body with a dry towel, the medicated oil is again applied. The course is 14 days to 21 days. It is one of the most excellent forms of treatments to impart luster to the skin and nourishment for the body through the skin. It also cures various ailments.In this treatment, boiled njavara rice is held inside a linen cloth, which is made into a bundle. It is then soaked in milk and decoction and massaged by two therapists in a rhythmic motion. This treatment is good for muscular atrophy, rheumatism and joint pains and it nourishes the body.
The whole body massage is done by hands and feet. It is done for 90 minutes. This massage helps in overcoming fatigue, revitalizes the nervous system and retards the aging process.The mission of Rejuvenation Massage Therapy is to enhance the wellness of our massage clients, by providing relaxation, stress management, and soft tissue injury rehabilitation through therapeutic massage.Massage is one of the oldest of all medical treatments. There are Chinese records dating back more than 3000 years documenting its use. Massage was also used by ancient Persians, Hindus, and Egyptians.You will lie on a massage table, and you will be completely draped with sheets at all time. The massage therapist will leave the room while you get undressed and get on the table. Only the part of your body which is being massaged will be uncovered during the massage.
Shirodhara is a form of Ayurveda medicine that involves gently pouring liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitionars of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiras 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.
There are specialized forms of shirodhara called thyladhara, ksheeradhara, thakradhara and jaladhara.
Sirovasthi is the retention of warm medicated oil over the head for a certain amount of time. This oil is a prepared mixture of gingely oil,Staff Tree, castor oil, ghee, common milk, and medicated herbs like bala,winter cherry,black gram, castor plant, bacopa etc. There are special ways and methods in which the herbs and oils are boiled in order to extract their full medicinal properties. the therapeutic properties of the medicated oil acts on the person's brain and tunes up his central and autonomous nervous system. The brain, spinal cord, peripheral nerves and the sympathetic nerves receives the medicinal effects of the oil. As a result, various nerve disorders get mended and the mind gets relieved from conflicts and stress.